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Garlic Parmesan Chicken Tenders

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Just so wonderful and delicious!!!! 

I made this for my husband and I a few nights ago and all I can say is…wow! 

The tenders have so much flavor and were so easy to make.

Servings: 12

Time:

Preparation time    15 minutes

Cooking time    25 minutes

Total                40 minutes

What do you need to make Garlic Parmesan Chicken Tenders

1-2 lbs chicken breast tenders

1 cup flour 

1 teaspoon each salt & pepper 

½ cup butter, melted 

2 teaspoons garlic powder 

½ cup parmesan cheese

½ cup panko crumbs 

1 teaspoon each basil, paprika 

How to make Garlic Parmesan Chicken Tenders

FIRST STEP:

Preheat oven to 400 degrees and line a baking sheet with parchment paper 

In one shallow bowl mix together flour and salt & pepper

a)

b)

SECOND STEP:

In a second shallow bowl mix butter and garlic powder

a)

b)

In a third shallow bowl mix parmesan cheese, panko crumbs, basil and paprika

a)

b)

THIRD STEP:

Dip chicken tenders in each bowl in the above order and place on baking sheet

a)

b)

c)

d)

FOURTH STEP:

Bake tenders for 20-25 minutes

a)

b)

Serve with dipping sauces

YUM!

YUM!

Enjoy!

YUM!

Garlic Parmesan Chicken Tenders

Garlic Parmesan Chicken Tenders

Yield: 12
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Ingredients

  • 1-2 lbs chicken breast tenders
  • 1 cup flour 
  • 1 teaspoon each salt & pepper 
  • ½ cup butter, melted 
  • 2 teaspoons garlic powder 
  • ½ cup parmesan cheese
  • ½ cup panko crumbs 
  • 1 teaspoon each basil, paprika

Instructions

FIRST STEP:

Preheat oven to 400 degrees and line a baking sheet with parchment paper 

In one shallow bowl mix together flour and salt & pepper

SECOND STEP:

In a second shallow bowl mix butter and garlic powder 

In a third shallow bowl mix parmesan cheese, panko crumbs, basil and paprika

THIRD STEP:

Dip chicken tenders in each bowl in the above order and place on baking sheet

FOURTH STEP:

Bake tenders for 20-25 minutes 

Serve with dipping sauces

Enjoy!

Nutrition Information
Serving Size 1
Amount Per Serving Calories 60Total Fat 6gSaturated Fat 2gUnsaturated Fat 6gCholesterol 88mgSodium 14mgCarbohydrates 48gSugar 12gProtein 10g

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